Age Well Arrowhead
Healthy Aging Classes
306 W Superior St, Ste 10, Duluth, MN, 55802-5025
Distance: 1012 Miles
Classes and workshops on how to make decisions that can help your health as you get older or as a caregiver helping others.
The programs have been tested through research and by real-world participants.
Provides the following class:
* Living Well with Chronic Pain
- Serving East Duluth and Hermantown
* A Matter of Balance
- Serving East Duluth and Hermantown
Due to the current COVID-19 emergency, services are changing rapidly.
You can also visit helpolderadultsmn.org to search for changes to your services.
If you need help to find alternative services, chat with us.
- Private pay
- Title III
Use the Juniper website to find a class near you. Call the Class Contact to sign up for the class
Or contact agency for more information or help with signing up for classes.
The fee varies by location
$6 requested donation each week for classes.
8:00am - 4:30pm, Monday - Friday
Duluth, Hermantown, and Proctor
|Main - Care Consultant||(218) 623-7807|
This provider does not offer this service at other locations.
Other Services or resources
Taxonomy Terms Used: Clicking a taxonomy term from the list below launches a new search.
JR-8200.3000-200Fall Prevention Programs Definition
Programs that are designed to increase public awareness of the risk factors associated with trips, slips and falls by older adults and others in and around their homes and the measures that can be taken prevent their occurrence. Delivery formats may include fact sheets, safety check lists or other informational materials; individual or group educational sessions which may include strength and balance exercises; and general media campaigns. The programs may address illnesses and other physical conditions that affect mobility and balance; "high-risk" medications or medication combinations that may cause drowsiness; lack or improper use of needed mobility aids; proper versus improper footwear; environmental safety hazards such as unsafe or unlighted stairways, uneven or slippery walking surfaces, obstacles such as throw rugs and exposed cords or wires, unsteady furniture or lack of grab bars and handrails; and other similar factors.
LH-2700.1540Chronic Disease Self Management Programs Definition
Health care programs that provide multidisciplinary education, training and support regarding recommended therapeutic regimens, medical procedures and self-care for adults, adolescents and/or children who have undergone surgery or who have chronic conditions (such as diabetes, asthma/COPD, kidney disease/ESRD, heart disease/hypertension and AIDS) that require ongoing management, and/or for family members who may be involved in their care or affected by their condition. The objective of these programs is to empower patients to manage their own chronic conditions in partnership with their health care providers. Chronic disease self management assistance may be provided in a variety of settings including classes/workshops, individual counseling sessions and as home-based services, particularly in situations where conditions in the home have an impact on the individual's illness. Chronic diseases are illnesses that are prolonged, do not resolve spontaneously, and are rarely cured completely.
PL-7000.5800-850T'ai Chi Ch'uan Definition
Programs that provide opportunities for people of all ages to learn, become competitive in and practice T'ai Chi Ch'uan, a Chinese form of meditation and exercise that is based on 13 basic movements which can be used for self defense or relaxation or to develop physical fitness.
YF-3000.6090-150Chronic Pain Definition
A condition in which an individual experiences pain which persists beyond the expected time required for healing of an injury or after the expected course of an acute illness, usually with a duration of greater than six months. Chronic pain arises from a number of causes including invasion or compression syndromes due to cancer, neurological disorders such as neuralgia, phantom limb pain, nerve entrapment syndromes, spinal cord damage, muscular inflammation syndromes, and syndromes involving lesions in the thalamus.