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Amherst H. Wilder Foundation

Powerful Tools for Caregivers

Wilder Community Center for Aging

941 Lafond Ave, St. Paul, MN, 55104

(651) 280-2515

Website

https://www.wilder.org/what-we-offer/healthy-aging-caregiving-services

Service Details

Description

An education program to help family and friends caring for older adults with long-term health conditions. Classes are taught in small groups by trained class leaders. Classes meet once a week.


Focuses on improving self-care by learning a new set of skills or "tools."
Topics include:
* Taking care of you
* Identifying and reducing personal stress
* Communicating feelings, needs, and concerns
* Communicating in challenging situations
* Learning from emotions
* Mastering caregiving decisions


A national program based on the Stanford Chronic Disease Self-Management Program. Learn more about the program


Features

  • Area Served by County
    • Ramsey County 
  • Evidence-Based Programs
    • Powerful Tools for Caregivers Trainer 
  • Payment
    • Private pay 
    • Sliding fee scale 

Eligibility

Family caregivers of older adults with disabilities or long-term health conditions. Caregivers may be caring for a spouse or partner, or adult children caring for parents.


The older adult you are caring for can be living with you, in a nearby community or across the country.


Fees

A sliding fee scale payment or contribution is requested for the class manual.


Business Hours

Area Served

Most programs serve the Twin Cities Metro Area. Service area may be dependent on program 


Websites

Phone Numbers

Type Number Hours
Main (651) 280-2509
Alternate (651) 280-2273

Last Update

10/7/2024

Other Locations

This provider does not offer this service at other locations.

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