Catholic Charities of Southern MN
Healthy Aging Classes
111 Market St, Ste 2, Winona, MN, 55987
(507) 454-2270
info@ccsomn.org
https://www.ccsomn.org/active-aging-programs/wellness-programs
Service Details
Description
Classes and workshops on how to make decisions that can help your health as you get older or as a caregiver helping others.
The programs have been tested through research and by real-world participants.
Additional Information
Offers classes for healthy aging:
* Living Well with Chronic Pain
* Stay Active and Independent for Life (SAIL)
* Arthritis Foundation Exercise Program
* Living Well with Chronic Conditions
Features
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Area Served by County
- Dodge County
- Fillmore County
- Freeborn County
- Goodhue County
- Houston County
- Mower County
- Olmsted County
- Rice County
- Steele County
- Wabasha County
- Winona County
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Payment
- Private pay
- Sliding fee scale
- Title III
Eligibility
* Age 55+
* Serving Dodge, Goodhue, Fillmore, Houston, Olmsted, Mower and Wabasha counties
Application Instructions
Register online on the Catholic Charities website or by phone.
Fees
The fee varies by location.
Area Served
Southern Minnesota
Websites
Phone Numbers
| Type | Number | Hours |
|---|---|---|
| Main | (507) 454-2270 |
Last Update
9/10/2024
Other Locations
This provider does not offer this service at other locations.
Other Services or resources
Taxonomy Terms Used: Clicking a taxonomy term from the list below launches a new search.
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JR-8200.3000-200Fall Prevention Programs Definition
Programs that are designed to increase public awareness of the risk factors associated with trips, slips and falls by older adults and others in and around their homes and the measures that can be taken prevent their occurrence. Delivery formats may include fact sheets, safety check lists or other informational materials; individual or group educational sessions which may include strength and balance exercises; and general media campaigns. The programs may address illnesses and other physical conditions that affect mobility and balance; "high-risk" medications or medication combinations that may cause drowsiness; lack or improper use of needed mobility aids; proper versus improper footwear; environmental safety hazards such as unsafe or unlighted stairways, uneven or slippery walking surfaces, obstacles such as throw rugs and exposed cords or wires, unsteady furniture or lack of grab bars and handrails; and other similar factors.
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LH-2700.1540Chronic Disease Self Management Programs Definition
Health care programs that provide multidisciplinary education, training and support regarding recommended therapeutic regimens, medical procedures and self-care for adults, adolescents and/or children who have undergone surgery or who have chronic conditions (such as diabetes, asthma/COPD, kidney disease/ESRD, heart disease/hypertension and AIDS) that require ongoing management, and/or for family members who may be involved in their care or affected by their condition. The objective of these programs is to empower patients to manage their own chronic conditions in partnership with their health care providers. Chronic disease self management assistance may be provided in a variety of settings including classes/workshops, individual counseling sessions and as home-based services, particularly in situations where conditions in the home have an impact on the individual's illness. Chronic diseases are illnesses that are prolonged, do not resolve spontaneously, and are rarely cured completely.
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PL-6600.1800Exercise Classes/Groups Definition
Programs that offer a general program of exercise for people who are concerned about maintaining their physical fitness which may include walking, stretching and other similar activities.
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YB-8000Older Adults Definition
Individuals who are age 50, 55, 60, 62 or 65 or older depending on the minimum age for qualifying as an older adult which varies by program.
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YF-3000.0800Arthritis Definition
An inflammatory condition affecting the joints which is usually accompanied by pain and, frequently, by changes in bone and muscle positioning.
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YF-3000.6300People With Chronic Illnesses Definition
Individuals who have serious medical conditions that have persisted over a long period of time or are subject to frequent recurrences, are treatable but rarely cured completely and require persistent self-management behaviors. Chronic illnesses may be life-long in duration and/or progressive in nature; and many are marked by sudden flare-ups that can be caused by stress or other factors. Medicine and other treatments can often help people with chronic illness lead a normal life, although many require long-term care.