Central Minnesota Elder Network
Healthy Aging Classes
Central Minnesota Elder Network - Cedar
700 Cedar St, Ste 227, Alexandria, MN, 56308
Distance: 1465 Miles
Classes and workshops on how to make decisions that can help your health as you get older or as a caregiver helping others.
The programs have been tested through research and by real-world participants.
Offers classes for healthy aging:
* A Matter of Balance
- Title III
Call to register for class: (320) 763-9084
The fee varies by location.
This is a free class
This provider does not offer this service at other locations.
Other Services or resources
Taxonomy Terms Used: Clicking a taxonomy term from the list below launches a new search.
JR-8200.3000-200Fall Prevention Programs Definition
Programs that are designed to increase public awareness of the risk factors associated with trips, slips and falls by older adults and others in and around their homes and the measures that can be taken prevent their occurrence. Delivery formats may include fact sheets, safety check lists or other informational materials; individual or group educational sessions which may include strength and balance exercises; and general media campaigns. The programs may address illnesses and other physical conditions that affect mobility and balance; "high-risk" medications or medication combinations that may cause drowsiness; lack or improper use of needed mobility aids; proper versus improper footwear; environmental safety hazards such as unsafe or unlighted stairways, uneven or slippery walking surfaces, obstacles such as throw rugs and exposed cords or wires, unsteady furniture or lack of grab bars and handrails; and other similar factors.
PL-6600.1800Exercise Classes/Groups Definition
Programs that offer a general program of exercise for people who are concerned about maintaining their physical fitness which may include walking, stretching and other similar activities.
YB-8000Older Adults Definition
Individuals who are age 50, 55, 60, 62 or 65 or older depending on the minimum age for qualifying as an older adult which varies by program.