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CommonBond Communities

Fitness Program - SilverSneakers Flex Exercise Program

Oak Ridge Manor

1199 Bahls Dr, Hastings, MN, 55033-2537

Distance: 808 Miles

(651) 291-1750


Service Details


Program that promotes a healthy lifestyle, such as fitness and exercise classes that help people maintain physical fitness and good health.

Additional Information

A low-cost, evidence-based group exercise program, helps older adults at all levels of fitness become more active, energized, and empowered to sustain independent lives.

Focuses on dynamic cardiovascular exercise, strength training, balance, and flexibility and everything older adults need to maintain health and function as they age.

Classes do not require any special or expensive equipment.


  • Client Conveniences
    • Individuals with criminal histories accepted 


All ability levels are welcome

Application Instructions

For times and locations see:


There is no fee for this program.

Business Hours

7:00am - 3:30pm, Monday - Friday

Area Served

Located in Dakota County but serving all counties


Phone Numbers

Type Number Hours
Main (651) 437-1367
FAX (651) 437-3610

Last Update


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