Rainbow Community Center
Rainbow Senior Center
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Health and wellness education promotes healthy behaviors to reduce health risks, manage common conditions and prevent physical and mental health problems.
Wellness clinics are offered in the spring and fall, and flu shots are available in the fall.
Open to adults of any age, serves the Duluth area.
No fee for clinics
8:30am - 2:30pm, Monday - Friday; open on some holidays and later for special events
Serves the Duluth area
This provider does not offer this service at other locations.
Other Services or resources
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LH-2700.9500Wellness Programs Definition
Programs that offer individual and/or group sessions which assist participants to understand how their lifestyle impacts their physical and mental health and to develop personal practices that enhance their total well-being. Wellness programs are holistic and combine a variety of components which may include a general physical examination that is tailored to the individual's needs; an evaluation of the person's pattern of exercise, eating habits, sources of stress and other lifestyle elements that are potential risk factors; and the development and implementation of an individualized plan for prevention management and early intervention to optimize health and performance which may include physical fitness sessions, nutrition counseling, stress reduction techniques, biofeedback, practice in assuming responsibility for one's choices, and other specific measures for avoiding physical and mental health problems.