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Rochester Area Family YMCA

Wellness Program - Livestrong

709 1st Ave SW, Rochester, MN, 55902-3396

Distance: 998 Miles

(507) 287-2260

Website

https://www.ymcamn.org/health__fitness/condition_specific_programs/livestrong

Service Details

Description

Health and wellness education promotes healthy behaviors to reduce health risks, manage common conditions and prevent physical and mental health problems.


Additional Information

Livestrong @ the YMCA is a 12-week small group fitness program for adult cancer survivors who have become de-conditioned or chronically fatigued from their treatment and/ or disease.


Participants complete two 75-minute classes per week, which include:
* A commination of individual instruction and group activities
- Cardiovascular exercise
- Strength training
- Stretching
- Balance work


Features

  • Payment
    • Private pay 
    • Sliding fee scale 

Eligibility

This class is recommended for individuals who have recently finished cancer treatment or are survivors looking to regain their health and well-being


Application Instructions

Call (507) 287-2260 or email livestrtong@ymcamn.org


Fees

Financial assistance is available to all as no one is turned away because of their inability to pay. Financial assistance is available on a sliding fee scale.


Business Hours

5:00am - 10:00pm, Monday - Thursday
5:00am - 9:00pm, Friday
6:00am - 8:00pm, Saturday
8:00am - 8:00pm, Sunday


Area Served

Rochester, Olmsted County


Websites

Phone Numbers

Type Number Hours
Main (507) 287-2260
Main - Preschool (507) 287-2260

Last Update

2/6/2020

Other Locations

This provider does not offer this service at other locations.

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