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Southeastern Minnesota Area Agency on Aging

Healthy Aging Classes

2720 Superior Dr NW, Ste 102, Rochester, MN, 55901-1775

(507) 288-6944

Website

http://semaaarochestermn.org/classes

Service Details

Description

Classes and workshops on how to make decisions that can help your health as you get older or as a caregiver helping others.


The programs have been tested through research and by real-world participants.


Additional Information

Provides the following:
* Powerful Tools for Caregivers
* Chronic Conditions Management classes
- Living Well With Chronic Conditions
- Living Well with Chronic Pain
- Living Well with Diabetes
- Tomando Control de su Salud
- Diabetes Prevention Program
- Arthritis Foundation Exercise Program
* Fall Prevention classes
- Tai Ji Quan: Moving For Better Balance
- A Matter of Balance
- Stepping On
- Stay Active and Independent for Life (SAIL)


Application Instructions

Classes offered in Southeastern Minnesota through WellConnect or Juniper


Call the Class Contact to sign up for the class


Fees

The fee varies by location


Business Hours

8:00am-4:30pm, Monday - Friday


Area Served

Southeastern Minnesota Area Agency on Aging serves Dodge, Fillmore, Freeborn, Houston, Goodhue, Mower, Olmsted, Rice, Steele, Wabasha, and Winona counties.


Websites

Phone Numbers

Type Number Hours
Main (507) 288-6944
Toll Free (800) 333-2433

Last Update

7/15/2020

Other Locations

This provider does not offer this service at other locations.

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