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Southeastern Minnesota Area Agency on Aging

Healthy Aging Classes

2720 Superior Dr NW, Ste 102, Rochester, MN, 55901-1775

Distance: 1113 Miles

(507) 288-6944


Travel Information: SEMAAA is located on the West side of Superior Drive NW, just off West Circle Drive (Co. Rd 22). Near Mr. Pizza North.

Service Details


Classes and workshops on how to make decisions that can help your health as you get older or as a caregiver helping others.

The programs have been tested through research and by real-world participants.

Additional Information

Provides the following:
* Powerful Tools for Caregivers
* Chronic Conditions Management classes
- Living Well with Chronic Conditions
* Fall Prevention classes
- A Matter of Balance
- Tai Ji Quan - Moving for Better Balance
* Living well with Diabetes/Diabetes Self-Management Program (DSMP)
* Stay Active and Independent for Life (SAIL)
* Fit & Strong!
* Arthritis Foundation Exercise Program

Application Instructions

Find a class near you at Call the Class Contact to sign up for the class


The fee varies by location

Business Hours

8:00am-4:30pm, Monday - Friday

Area Served

Southeastern Minnesota Area Agency on Aging serves Dodge, Fillmore, Freeborn, Houston, Goodhue, Mower, Olmsted, Rice, Steele, Wabasha, and Winona counties.


Phone Numbers

Type Number Hours
Main (507) 288-6944
FAX (507) 288-4823
Toll Free (800) 333-2433

Last Update


Other Locations

This provider does not offer this service at other locations.

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