Southeastern Minnesota Area Agency on Aging
Wellness Program - Arthritis
2720 Superior Dr NW, Ste 102, Rochester, MN, 55901-1775
Distance: 1005 Miles
Travel Information: SEMAAA is located on the West side of Superior Drive NW, just off West Circle Drive (Co. Rd 22). Near Mr. Pizza North.
Health and wellness education promotes healthy behaviors to reduce health risks, manage common conditions and prevent physical and mental health problems.
The Arthritis Foundation Program provides exercise, nutrition education, health promotion and education, medication management education, and falls prevention at several senior dining sites or senior housing sites in southeastern Minnesota.
The program includes senior exercise classes, medication management, and monthly health and nutrition education.
- Nutrition assessment and/or counseling
- Sliding fee scale
- Older adults
Age 60 or over.
Call the agency or go to the class listed
Minimal. Donations accepted.
8:00am-4:30pm, Monday - Friday
Southeastern Minnesota Area Agency on Aging serves Dodge, Fillmore, Freeborn, Houston, Goodhue, Mower, Olmsted, Rice, Steele, Wabasha, and Winona counties.
|Toll Free||(800) 333-2433|
This provider does not offer this service at other locations.
Other Services or resources
Taxonomy Terms Used: Clicking a taxonomy term from the list below launches a new search.
LH-2700.9500Wellness Programs Definition
Programs that offer individual and/or group sessions which assist participants to understand how their lifestyle impacts their physical and mental health and to develop personal practices that enhance their total well-being. Wellness programs are holistic and combine a variety of components which may include a general physical examination that is tailored to the individual's needs; an evaluation of the person's pattern of exercise, eating habits, sources of stress and other lifestyle elements that are potential risk factors; and the development and implementation of an individualized plan for prevention management and early intervention to optimize health and performance which may include physical fitness sessions, nutrition counseling, stress reduction techniques, biofeedback, practice in assuming responsibility for one's choices, and other specific measures for avoiding physical and mental health problems.
LR-8400Therapeutic Exercise Definition
Rehabilitation oriented fitness programs that develop individualized exercise routines and other fitness activities for people with acute or chronic health conditions such as arthritis, congestive heart failure, diabetes, Parkinson's disease, physical disabilities or other problems which affect their physical functioning with the objective of mitigating the effects of their condition; improving muscle strength and endurance, flexibility, and cardiovascular health; losing weight, if desirable; and reducing the risk of health problems such as heart disease, high blood pressure, osteoporosis and depression. Included are gym and home based therapeutic exercise programs and aquatic therapy.
YB-8000Older Adults Definition
Individuals who are age 50, 55, 60, 62 or 65 or older depending on the minimum age for qualifying as an older adult which varies by program.
An inflammatory condition affecting the joints which is usually accompanied by pain and, frequently, by changes in bone and muscle positioning.