2121 E Lake St, Minneapolis, MN, 55407-1900
Distance: 1061 Miles
Program that promotes a healthy lifestyle, such as fitness and exercise classes that help people maintain physical fitness and good health.
Programs for physical fitness and health education include:
* Group fitness classes for all ages and levels of ability
* Personal training and nutrition counseling
* Childcare while you work out
About This Location
Also offers Strong, Fast, Fit, a prevention program for childhood obesity and Type II Diabetes in youth ages 7 - 17.
Youth meet twice a week for engaging classes designed to develop fitness and nutrition habits that support lifelong wellness.
Offers families fitness events, cooking and nutrition classes, and encourages regular use of the family memberships and facilities.
Group fitness scholarship programs are available.
Membership fees vary. Basic fitness classes are no additional cost with membership.
Personal training and small group training classes have an additional fee.
Fitness Center Hours:
5:30am - 11:00pm, Monday - Friday;
7:30am - 9:00pm, Saturday - Sunday
Membership Desk Hours:
9:00am - 8:00pm, Monday - Friday;
9:00am - 5:00pm, Saturday - Sunday
Other Services or resources
This provider does not offer other services or resources at this location.
Taxonomy Terms Used: Clicking a taxonomy term from the list below launches a new search.
LH-2700.6450Physical Activity and Fitness Education/Promotion Definition
Programs that promote the benefits of an active lifestyle and encourage people of all ages to participate in regular physical activity as a means of improving health, preventing disease and enhancing the overall quality of their lives. The programs may be tailored for specific populations such as children, adolescents, older adults, employees or people with disabilities; and generally explain why physical activity is important, offer suggestions regarding easy ways to integrate physical activity into a daily routine (such as taking the stairs, going for a walk or parking further away than one usually does), describe specific benefits that can be experienced (such as building strong bones, strengthening muscles, maintaining flexibility, achieving and maintaining ideal weight, maintaining cardiovascular health, meeting new friends and improving physical self-esteem), and provide guidelines for the type and level of activity that is required to develop and maintain fitness or achieve other health-related goals.
PL-6600.1800Exercise Classes/Groups Definition
Programs that offer a general program of exercise for people who are concerned about maintaining their physical fitness which may include walking, stretching and other similar activities.
PS-9800.9650Y Facilities Definition
Programs that provide for the spiritual, social, mental and physical development of children and youth and their families through a broad-based program which includes classes, recreational activities, fitness programs, leadership development opportunities, camping, youth clubs, parent-child programs, youth employment support services, cross-cultural exchange programs, community involvement opportunities and a variety of other activities that give participants a chance to develop a wide range of interpersonal relationships, strengthen family ties and to achieve a satisfying degree of personal growth.