Resources for Getting Through Tough Times

Call for location

(612) 624-1222

Website

 https://extension.umn.edu/mental-health-and-well-being/stress-and-change

Description: Resources for families who are experiencing, avoiding or recovering from tough times

Description: Resources for families who are experiencing, avoiding or recovering from tough times

Other Services: 7 Services offered by this provider

Mindfulness Based Stress Reduction (MBSR) Community Classes

420 Delaware St SE, Minneapolis, MN, 55455-0341

904 Miles—Get Directions

(612) 624-9459

Website

 https://www.csh.umn.edu/events/mindfulness-programs

Description: Classes in Mindfulness Based Stress Reduction (MBSR) to cultivate awareness and reduce stress.

Description: Classes in Mindfulness Based Stress Reduction (MBSR) to cultivate awareness and reduce stress.

Other Services: 7 Services offered by this provider

Meditation Classes and Retreats

652 17th Ave NE, Minneapolis, MN, 55413-1410

906 Miles—Get Directions

(612) 781-7640

Website

 https://www.oceandharma.org

Description: Classes and retreats offered on meditation, mindfulness and stress reduction

Description: Classes and retreats offered on meditation, mindfulness and stress reduction

Health Realization

206 W 4th St, Ste 201, Duluth, MN, 55806-2659

911 Miles—Get Directions

(218) 722-8708

Website

 https://www.damianocenter.org/programs

Description: A cognitive skills-based program that helps individuals manage stress in a positive way

Description: A cognitive skills-based program that helps individuals manage stress in a positive way

Other Services: 5 Services offered by this provider

Life Coaching

32393 Rendova Cir NE, Cambridge, MN, 55008-6643

917 Miles—Get Directions

(763) 286-8972

Website

 https://www.facebook.com/Navigate-With-Joy-194434207258668

Description: Assisting people through life transitions, stress management, and life purpose

Description: Assisting people through life transitions, stress management, and life purpose

Therapy Groups

Lake Country Associates - Park Rapids

515 Bridge St, Park Rapids, MN, 56470-1210

1038 Miles—Get Directions

(218) 366-9229

Website

 https://lakecountryassociates.com/mental-health/group-therapy

Description: Uses the experience of group processing and discussion to help people reach their recovery goals.

Description: Uses the experience of group processing and discussion to help people reach their recovery goals.

Other Services: 6 Services offered by this provider

Therapy Groups

Lake Country Associates - Bemidji

1426 Bemidji Ave N, Bemidji, MN, 56601-3856

1048 Miles—Get Directions

(218) 444-2233

Website

 https://lakecountryassociates.com/mental-health/group-therapy

Description: Uses the experience of group processing and discussion to help people reach their recovery goals.

Description: Uses the experience of group processing and discussion to help people reach their recovery goals.

Other Services: 6 Services offered by this provider